Please use this form if you have any general queries about Way Up and we will try to get back to you within 72 hours. If you are struggling to cope and feel you need professional help, Samaritans is available round the clock, every day of the year. Talk to us anytime you like, in your own way, about whatever is getting to you. Call us free anytime on 116 123

Or email us on jo@samaritans.org Visit us – find your nearest branch on Samaritans.org