mindbodygreen
发布时间:2026-09-14 | 浏览:1
Monday, September 14, 2026
What The Longevity Movement Got Wrong & The Habits That Actually Keep You Well
By Jason Wachob
Monday, September 14, 2026
This 60-Second Quiz Will Help You Find Your Best Running Gear
Alexandra B. Engler
Want Less Stress & Better Focus? This Green Tea Compound May Help
Does Driving A Sports Car Impact Your Testosterone? Research Explains
This 60-Second Quiz Will Help You Find Your Best Running Gear
Alexandra B. Engler
Want Less Stress & Better Focus? This Green Tea Compound May Help
Does Driving A Sports Car Impact Your Testosterone? Research Explains
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Muscle Health creatine with taurine+ $ 49 4.7 stars | 92% recommend
creatine with taurine+ $ 49
best sellers ultimate multivitamin+ $ 70 4.7 stars | 91% recommend
ultimate multivitamin+ $ 70
sleep magnesium+ $ 45 4.9 stars | 100% recommend
magnesium+ $ 45
best sellers grass-fed whey protein isolate+ with complete aminos $ 69 4.7 stars | 94% recommend
grass-fed whey protein isolate+ with complete aminos $ 69
best sellers brain guard+ $ 99 4.3 stars | 80% recommend
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Is Zone 2 training a waste of your workout time? | exercise scientist Kristi Storoschuk
BEST OF | MINDBODYGREEN PODCAST
David Perlmutter, MD
Daily choices that shape brain health in your 30s, 40s & beyond
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The Easiest Way To Harness A 30-Minute Brain Boost Daily
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The Everyday Habit That Is Linked To Nearly 11% Weight Loss
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6 Daily Habits A 71-Year-Old Neuroscientist Uses To Stay Sharp
Women are recognizing their physical and mental power, understanding their unique bodies, and pushing themselves more than ever before.
A 6x Ninja Warrior On Why Pull-Ups Lead To Much More Than Strength
By Ailsa Cowell
Why This Fitness Expert Consistently Combines Pilates & Weightlifting
By Ailsa Cowell
The power of sport has the ability to touch every aspect of our lives.
These Exercises Are A+ For Strength & Longevity—Are You Doing Them?
Sleep Experts All Do These 6 Things Before Bed — Here's What Works
Women are recognizing their physical and mental power, understanding their unique bodies, and pushing themselves more than ever before.
A 6x Ninja Warrior On Why Pull-Ups Lead To Much More Than Strength
By Ailsa Cowell
Why This Fitness Expert Consistently Combines Pilates & Weightlifting
By Ailsa Cowell
The power of sport has the ability to touch every aspect of our lives.
These Exercises Are A+ For Strength & Longevity—Are You Doing Them?
Sleep Experts All Do These 6 Things Before Bed — Here's What Works
The Long Game : Health news & simple tips, delivered 3/week.
Beauty Breakdown : Skin, hair, and whole body self-care, delivered monthly
mbg moves : Tools & tips to make the most of your workouts, 2x/month.
The Digest : Daily wellness reads in one place, delivered each morning.
Editor's Picks : Get top product picks from our editors, delivered monthly.
Join 1M+ subscribers on their journey towards strong and healthy. Our newsletters cover a range of topics including healthy aging, sleep, food, fitness and shopping to ensure you have all the information you need on your wellness journey.
Join 1M+ subscribers on their journey towards strong and healthy. Our newsletters cover a range of topics including healthy aging, sleep, food, fitness and shopping to ensure you have all the information you need on your wellness journey.
The Long Game : Health news & simple tips, delivered 3/week.
Beauty Breakdown : Skin, hair, and whole body self-care, delivered monthly
mbg moves : Tools & tips to make the most of your workouts, 2x/month.
The Digest : Daily wellness reads in one place, delivered each morning.
Editor's Picks : Get top product picks from our editors, delivered monthly.
Revitalize is mindbodygreen’s annual wellness event that brings together top experts, innovators, and creators for connection, inspiration, and science-backed insights. It’s the must-attend experience for anyone passionate about longevity, movement, mindset, and well-being.
Comprehensive online training programs designed to transform your career or deepen your personal understanding of health, wellness, and nutrition.
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Reputable programs & credentials
Learn from top global wellness experts
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An expert-led course for perimenopause & menopause
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Option to add Nutrition & Longevity+ at a discount
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Become a National Board Certified Health & Wellness Coach
Live, interactive online classes, 2x/week
NBHWC (Graduates eligible for HWC certifying exam)
Additional info
Includes Nutrition & Longevity+ & peri/menopause+
nutrition & longevity+
Become a mindbodygreen nutrition & longevity specialist
Video lessons, on Demand
33 hours completed at your own pace
mindbodygreen nutrition & longevity certification
Additional info
660+ pages of study guides
peri/menopause+
An expert-led course for perimenopause & menopause
Video lessons, on demand
15 hours, completed at your own pace
mindbodygreen peri/menopause+ certificate
Additional info
Option to add Nutrition & Longevity+ at a discount
health coach certification+
Become a National Board Certified Health & Wellness Coach
Live, interactive online classes, 2x/week
NBHWC (Graduates eligible for HWC certifying exam)
Additional info
Includes Nutrition & Longevity+ & peri/menopause+
nutrition & longevity+
Become a mindbodygreen nutrition & longevity specialist
Video lessons, on Demand
33 hours completed at your own pace
mindbodygreen nutrition & longevity certification
Additional info
660+ pages of study guides
mindbodygreen's mentors share their wealth of knowledge and expertise and help guide you along your personal well-being journey.
mindbodygreen's mentors share their wealth of knowledge and expertise and help guide you along your personal well-being journey.
Mark Hyman, M.D.
NUTRITION & LONGEVITY+
Caroline Leaf, Ph.D., BSc
NUTRITION & LONGEVITY+
Maya Feller MS, RD, CDN
HEALTH COACHING+
Taz Bhatia, M.D.
NUTRITION & LONGEVITY+
Michael Breus, Ph.D
NUTRITION & LONGEVITY+
Jeffrey Bland PhD, FACN, CNS
NUTRITION & LONGEVITY+
Jila Senemar, M.D.
PERI/MENOPAUSE+
JJ Virgin, CNS, BCHN
NUTRITION & LONGEVITY+
NUTRITION & LONGEVITY+
Jaime Seeman, MD, OBGYN
PERI/MENOPAUSE+
Darshi Shah NBC-HWC, CNT
HEALTH COACHING+
Mark Hyman, M.D.
NUTRITION & LONGEVITY+
Caroline Leaf, Ph.D., BSc
NUTRITION & LONGEVITY+
Maya Feller MS, RD, CDN
HEALTH COACHING+
Taz Bhatia, M.D.
NUTRITION & LONGEVITY+
Michael Breus, Ph.D
NUTRITION & LONGEVITY+
Jeffrey Bland PhD, FACN, CNS
NUTRITION & LONGEVITY+
Jila Senemar, M.D.
PERI/MENOPAUSE+
JJ Virgin, CNS, BCHN
NUTRITION & LONGEVITY+
NUTRITION & LONGEVITY+
Jaime Seeman, MD, OBGYN
PERI/MENOPAUSE+
Darshi Shah NBC-HWC, CNT
HEALTH COACHING+
Mark Hyman, M.D.
NUTRITION & LONGEVITY+
Caroline Leaf, Ph.D., BSc
NUTRITION & LONGEVITY+
Maya Feller MS, RD, CDN
HEALTH COACHING+
Taz Bhatia, M.D.
NUTRITION & LONGEVITY+
Michael Breus, Ph.D
NUTRITION & LONGEVITY+
Jeffrey Bland PhD, FACN, CNS
NUTRITION & LONGEVITY+
Jila Senemar, M.D.
PERI/MENOPAUSE+
JJ Virgin, CNS, BCHN
NUTRITION & LONGEVITY+
NUTRITION & LONGEVITY+
Jaime Seeman, MD, OBGYN
PERI/MENOPAUSE+
Darshi Shah NBC-HWC, CNT
HEALTH COACHING+
Darshan Shah, M.D.
NUTRITION & LONGEVITY+
Anthony Youn, M.D.
NUTRITION & LONGEVITY+
Uma Naidoo, M. D.
NUTRITION & LONGEVITY+
Frank Lipman, M.D.
NUTRITION & LONGEVITY+
William Cole, D.C., IFMCP
NUTRITION & LONGEVITY+
Wendy Troxel, Ph.D.
PERI/MENOPAUSE+
Michelle Shapiro, RD
PERI/MENOPAUSE+
NUTRITION & LONGEVITY+
Vonda Wright, MD, MS FAOA
PERI/MENOPAUSE+
Vincent M. Pedre, M.D.
NUTRITION & LONGEVITY+
Darshan Shah, M.D.
NUTRITION & LONGEVITY+
Anthony Youn, M.D.
NUTRITION & LONGEVITY+
Uma Naidoo, M. D.
NUTRITION & LONGEVITY+
Frank Lipman, M.D.
NUTRITION & LONGEVITY+
William Cole, D.C., IFMCP
NUTRITION & LONGEVITY+
Wendy Troxel, Ph.D.
PERI/MENOPAUSE+
Michelle Shapiro, RD
PERI/MENOPAUSE+
NUTRITION & LONGEVITY+
Vonda Wright, MD, MS FAOA
PERI/MENOPAUSE+
Vincent M. Pedre, M.D.
NUTRITION & LONGEVITY+
Darshan Shah, M.D.
NUTRITION & LONGEVITY+
Anthony Youn, M.D.
NUTRITION & LONGEVITY+
Uma Naidoo, M. D.
NUTRITION & LONGEVITY+
Frank Lipman, M.D.
NUTRITION & LONGEVITY+
William Cole, D.C., IFMCP
NUTRITION & LONGEVITY+
Wendy Troxel, Ph.D.
PERI/MENOPAUSE+
Michelle Shapiro, RD
PERI/MENOPAUSE+
NUTRITION & LONGEVITY+
Vonda Wright, MD, MS FAOA
PERI/MENOPAUSE+
Vincent M. Pedre, M.D.
NUTRITION & LONGEVITY+
mindbodygreen's mentors share their wealth of knowledge and expertise and help guide you along your personal wellness journey.
mindbodygreen's mentors share their wealth of knowledge and expertise and help guide you along your personal wellness journey.
Gabrielle Lyon D.O.
Frank Lipman, M.D.
Alix Klineman, 2021 Olympic Gold Medalist
Jess Cording MS, RD
Marvin Singh, M.D.
Caroline Leaf, Ph.D., BSc
Maya Feller MS, RD, CDN
Jeffrey Bland PhD, FACN, CNS
Gisele Bündchen
Samantha Boardman, M.D.
Megan Bruneau, M.A.
Lauren Roxburgh
Robin Berzin, M.D.
Todd McCullough
Will Bulsiewicz, M.D., MSCI
Mark Hyman, M.D.
Bindiya Gandhi, M.D.
Ana Kausel, D.O.
Gabrielle Lyon D.O.
Frank Lipman, M.D.
Alix Klineman, 2021 Olympic Gold Medalist
Jess Cording MS, RD
Marvin Singh, M.D.
Caroline Leaf, Ph.D., BSc
Maya Feller MS, RD, CDN
Jeffrey Bland PhD, FACN, CNS
Gisele Bündchen
Samantha Boardman, M.D.
Megan Bruneau, M.A.
Lauren Roxburgh
Robin Berzin, M.D.
Todd McCullough
Will Bulsiewicz, M.D., MSCI
Mark Hyman, M.D.
Bindiya Gandhi, M.D.
Ana Kausel, D.O.
Gabrielle Lyon D.O.
Frank Lipman, M.D.
Alix Klineman, 2021 Olympic Gold Medalist
Jess Cording MS, RD
Marvin Singh, M.D.
Caroline Leaf, Ph.D., BSc
Maya Feller MS, RD, CDN
Jeffrey Bland PhD, FACN, CNS
Gisele Bündchen
Samantha Boardman, M.D.
Megan Bruneau, M.A.
Lauren Roxburgh
Robin Berzin, M.D.
Todd McCullough
Will Bulsiewicz, M.D., MSCI
Mark Hyman, M.D.
Bindiya Gandhi, M.D.
Ana Kausel, D.O.
Sara Gottfried, M.D.
David Perlmutter, M.D.
Lisa Miller, Ph.D.
Uma Naidoo, M. D.
Kelsey J. Patel
Ellen Vora, M.D.
Paige Bourassa, DACM, L.Ac., RHN
Tiffany Lester, M.D.
Molly Maloof, M.D.
William Cole, D.C., IFMCP
Ilene Ruhoy, M.D., Ph.D.
Vincent M. Pedre, M.D.
Terry Wahls, M.D.
Taz Bhatia, M.D.
Heather Moday, M.D.
Juliet Starrett
Sara Gottfried, M.D.
David Perlmutter, M.D.
Lisa Miller, Ph.D.
Uma Naidoo, M. D.
Kelsey J. Patel
Ellen Vora, M.D.
Paige Bourassa, DACM, L.Ac., RHN
Tiffany Lester, M.D.
Molly Maloof, M.D.
William Cole, D.C., IFMCP
Ilene Ruhoy, M.D., Ph.D.
Vincent M. Pedre, M.D.
Terry Wahls, M.D.
Taz Bhatia, M.D.
Heather Moday, M.D.
Juliet Starrett
Sara Gottfried, M.D.
David Perlmutter, M.D.
Lisa Miller, Ph.D.
Uma Naidoo, M. D.
Kelsey J. Patel
Ellen Vora, M.D.
Paige Bourassa, DACM, L.Ac., RHN
Tiffany Lester, M.D.
Molly Maloof, M.D.
William Cole, D.C., IFMCP
Ilene Ruhoy, M.D., Ph.D.
Vincent M. Pedre, M.D.
Terry Wahls, M.D.
Taz Bhatia, M.D.
Heather Moday, M.D.
Juliet Starrett