The .gov means it’s official. Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you’re on a federal government site. The site is secure. The https:// ensures that you are connecting to the official website and that any information you provide is encrypted and transmitted securely. NIH Websites Are Changing NIH is moving the launch of its new website to the fall to ensure the best possible experience for everyone who relies on our websites for health information, research, funding opportunities, and other resources. Get the Latest Updates and FAQs . Millions of Americans take care of a friend or family member with a serious health condition. Being a caregiver can be a labor of love, but it can also be stressful. Learn how you can be an effective caregiver while also taking care of yourself. Related topics : Advance care planning , Alzheimer’s caregiving , Long-distance caregiving , Long-term care Caregiver Worksheets Download, print, and copy NIA's worksheets to help you provide care for family members or friends who need help with daily living. Caregiver Worksheets Does an Older Adult in Your Life Need Help? Get tips for identifying signs an aging parent or relative needs help and what you can do. Does an Older Adult in Your Life Need Help? Frequently Asked Questions About Caregiving Are you caring for the needs of an ill, older family member or friend? These common questions and answers about caregiving should help you get started. Frequently Asked Questions About Caregiving Getting Started With Caregiving New to caregiving? Read this article to learn how to get started.

Getting Started With Caregiving Grandfamilies and Kinship Families: Caring for Young Relatives Find suggestions and support for taking care of yourself while caregiving for younger relatives. Grandfamilies and Kinship Families: Caring for Young Relatives Healthy Aging Tips for the Older Adults in Your Life Find tips from NIA on how to help support healthy aging in older family members. Tips include preventing social isolation, promoting physical activity, encouraging healthy eating, and more. Healthy Aging Tips for the Older Adults in Your Life Infographic: Take Care of Yourself as a Caregiver View an infographic on ways to take care of yourself as a caregiver. Infographic: Take Care of Yourself as a Caregiver Services for Older Adults Living at Home Learn about the services available for older adults living at home and their caregivers. Services for Older Adults Living at Home Sharing Caregiving Responsibilities Caring for a parent or another older relative or friend often requires teamwork. Learn how to work effectively to ensure good care and support caregiver health. Sharing Caregiving Responsibilities Taking Care of Yourself: Tips for Caregivers Taking care of yourself is one of the most important things you can do as a caregiver. Find tips for making time for yourself. Taking Care of Yourself: Tips for Caregivers An official website of the National Institutes of Health