Who is Dr. Eric Berg? Dr. Eric Berg, D.C., is a leading health educator, best-selling author, and founder of the Berg Institute of Health & Wellness. With over 30 years of experience in chiropractic care and natural health, he has helped millions take control of their health through practical education, science-based nutrition, and his pioneering work in Healthy Keto® and intermittent fasting. Read Dr. Berg’s Bio Dr. Berg’s best-selling books Dr. Berg’s best-selling books have helped millions understand the real root causes behind weight gain, fatigue, and stubborn health issues—and what to do about them. Each one breaks down complex health topics into clear, actionable steps. The Healthy Keto Plan A complete guide to the nutrient-dense, low-carb lifestyle Dr. Berg developed through decades of research and clinical practice. The 7 Principles of Fat Burning The original book that introduced Dr. Berg’s “get healthy to lose weight” philosophy to the world. How it all began Dr. Berg’s journey started with a personal health crisis and a search for real solutions. What began in a small clinic grew into a global movement grounded in science, simplicity, and self-empowerment. Every movement starts with a story. This is how ours began. Dr. Berg Journey Academic & Clinical Education Doctor of Chiropractic Palmer College of Chiropractic , Davenport, IA — 1985–1988 Undergraduate Pre-Medical Studies University of Wisconsin–Parkside — 1983–1985 Army Reserves – X-ray Technician Ft. Jackson, SC | Ft. Sam Houston, TX | Ft. Riley, KS | St. Phillips College, TX — 1983–1987 Licensure & Certifications Virginia Board of Medicin e – Chiropractic License #1851 California Chiropractic License #20123 Louisiana Chiropractic License #875 Certificate of Proficiency in Chiropractic Radiography Certification in Neuro-Selective Current Perception Threshold Diagnostics (#30166) Teaching Experience Associate Professor – Community Health Division (Nutrition) Howard University, Washington, D.C. — Jan–June 2005 Professional Appointments & Affiliations Director, The Health & Wellness Center, Alexandria, VA — 1997–Present Private Practice, CA & LA — 1990–1997 Internships: Sound Chiropractic (WA) & Moll Chiropractic (CA) Member, Endocrine Society Advisory Panel, Health Science Institute Clinical Associate, Clinical Electromedical Research Academy (CERA) Honorary Member, Price–Pottenger Nutrition Foundation Member, International Academy of Chiropractic Occupational Health Consultants Member, American Association for Health Freedom Publications & Media Author: – The 7 Principles of Fat Burning – Healthy Hormones, Healthy Life – Dr. Berg’s Body Shape Diets Publisher: HealthySelf Newsletter Digital Education: – Over 5700 health and nutrition videos – YouTube channel with 31,000,000+ subscribers (multi-languages) Research Participation RAND Corporation – Participant, Chiropractic Outcomes Research, 1993 Seminar Leadership & Government Outreach Conducted over 4,950 health seminars and educational workshops for patients, healthcare practitioners, and government agencies including: FCC, FBI, NIH, NSF, DOJ, DOT, DOE, Department of Interior, and Library of Congress Conference Speaking Engagements Health Science Institute Wellness Symposium Sanibel Harbor Resort & Spa, FL — Sept 2000 Continuing Education & Specialized Training Extensive postgraduate coursework in BEST Technique, CRA, NAET, Clinical Nutrition, Fibromyalgia, Scoliosis, and others. Media Features & Interviews Featured in: FOX & Friends , CBS Channel 9, Woman’s World , New Beauty, Men’s Exercise, and multiple national radio outlets. Recognitions & Awards Proclamations from the Mayor of Shreveport, Governor of Louisiana, and national awards for public health education. Published Research Inhibition of SCOT and Ketolysis Decreases Tumor Growth and Inflammation in the Lewis Cancer Model Abolhassani, R.; Berg, E.; Tenenbaum, G.; Israël, M. | JJ Oncology and Clinical Research, 2022 Demonstrated in a mouse Lewis cancer model that inhibiting the ketolytic enzyme SCOT using acetohydroxamic acid (AHA) slows tumor growth and reduces NF‑κB–mediated inflammation. Cancer Metabolism: Fasting Reset, the Keto-Paradox and Drugs for Undoing Israël, M.; Berg, E.; Tenenbaum, G. | Journal of Clinical Medicine, 2023, 12(4), 1589 Comprehensive review exploring ketone metabolism in cancer—focusing on SCOT and ACAT1—and proposing metabolic strategies such as fasting and enzyme inhibition. Link: https://www.mdpi.com/2077-0383/12/4/1589 Unraveling the Cancer Metabolism: Fasting Reset, Ketogenic Diet, and Therapeutic Strategies Berg, E.; Tenenbaum, G.; Israël, M. | Journal of Cancer Research Reviews & Reports, 2023, 5(2) Explores SCOT/ACAT1 dependency, ketone metabolism, and novel inhibitors like karrikins and vitamin C. Branched Chain Amino Acid Ketones, or Ketolysis of Beta-Hydroxybutyrate Support Lipogenesis and Tumour Growth Israël, M.; Berg, E.; Tenenbaum, G. | British Journal of Healthcare and Medical Research, 2024, 11(4), 69–75 Highlights tumor reliance on BHB and BCAA for lipogenesis via ketolysis. Two Antisense Non-Coding RNAs Regulate Their Sense Gene mRNAs: OXCT1–SCOT for Ketolysis and FGF-14 as an Anti-Proliferation Factor in Cancer Berg, E.; Tenenbaum, G.; Israël, M. | British Journal of Healthcare and Medical Research, 2025, 12(3) Identifies novel antisense RNAs regulating metabolic enzymes relevant to cancer growth. Frataxin—An Anti-Tumor Protein That Activates Oxidative Metabolism at the Expense of Ketolysis: Regulation of SCOT-OXCT1 Berg, E.; Tenenbaum, G.; Israël, M. | British Journal of Healthcare and Medical Research, 2024, 11(1) Discusses frataxin’s role in promoting oxidative metabolism and suppressing ketolysis in tumors. Nutritional supplements and health products Crafted with clean ingredients, Dr. Berg’s supplements are formulated to support specific health goals—from energy and sleep to digestion and weight management. Free educational videos and tools

With over 6,000 videos and 30 million subscribers, Dr. Berg’s YouTube content covers everything from metabolism and hormones to liver health, fasting, and more. Ongoing research and innovation We’re constantly studying the link between nutrient density, soil health, and wellness—to fuel the next generation of health tools. Community support and programs From coaching certifications to in-depth programs, our resources help individuals and professionals deepen their understanding of holistic health. Shop our bestsellers 4.8 (1630) D3 & K2 Vitamin In stock 2 Potencies From $14.99 View Product D3 & K2 Vitamin 4.7 (3736) Electrolyte Powder with 1000 mg of Potassium with Magnesium In stock 8 Flavors 2 Servings From $35.99 View Product Electrolyte Powder with 1000 mg of Potassium with Magnesium 4.7 (397) Magnesium Glycinate with Naturally Sourced Vitamin D3 In stock 2 Sizes From $18.99 View Product Magnesium Glycinate with Naturally Sourced Vitamin D3 4.8 (468) Whole Food Multivitamin with Minerals – 60 Capsules In stock $36.99 View Product Whole Food Multivitamin with Minerals – 60 Capsules 4.7 (420) Natural Vitamin B1+ Allithiamine with B Complex Blend – 60 Capsules In stock $23.99 View Product Natural Vitamin B1+ Allithiamine with B Complex Blend – 60 Capsules 4.8 (1075) Trace Minerals Enhanced – 60 Capsules In stock $36.99 View Product Trace Minerals Enhanced – 60 Capsules 4.6 (61) Multi Collagen Peptides – 15.5 g per serving – Grass-Fed, Pasture-Raised, and Wild-Caught Sources – 25 servings In stock $35.99 View Product Multi Collagen Peptides – 15.5 g per serving – Grass-Fed, Pasture-Raised, and Wild-Caught Sources – 25 servings 0.0 (0) Wild-Caught Omega-3 Cod Liver Fish Oil DHA EPA – 60 Softgels In stock $29.99 View Product Wild-Caught Omega-3 Cod Liver Fish Oil DHA EPA – 60 Softgels Real people with keto success stories Ray Lost 47 Pounds and Restored His Health with Keto Photo story Ray Lost 47 Pounds and Restored His Health with Keto Quick stats Name: Ray G. Age: 52 Starting Weight: 198 lbs. Current Weight: 151 lbs. Weight Loss: 47 lbs. (21kg) Approach: Keto + I… Ray G. 08/21/2026 Ray Lost 47 Pounds and Restored His Health with Keto Photo story Ray Lost 47 Pounds and Restored His Health with Keto Quick stats Name: Ray G. Age: 52 Starting Weight: 198 lbs. Current Weight: 151 lbs. Weight Loss: 47 lbs. (21kg) Approach: Keto + I… Ray G. 08/21/2026 Ray Lost 47 Pounds and Restored His Health with Keto Quick stats Name: Ray G. Age: 52 Starting Weight: 198 lbs. Current Weight: 151 lbs. Weight Loss: 47 lbs. (21kg) Approach: Keto + I… Discovering Keto: The Shift That Helped Me Lose 110 Pounds and Rebuild My Health Photo story Discovering Keto: The Shift That Helped Me Lose 110 Pounds and Rebuild My Health Quick stats Name: Enrico P. Starting Weight: 303 lbs. Current Weight: 193 lbs. Weight Loss: 110 lbs. (50 kg) Approach: Keto + Inte… Enrico P. 08/21/2026 Discovering Keto: The Shift That Helped Me Lose 110 Pounds and Rebuild My Health Photo story Discovering Keto: The Shift That Helped Me Lose 110 Pounds and Rebuild My Health Quick stats Name: Enrico P. Starting Weight: 303 lbs. Current Weight: 193 lbs. Weight Loss: 110 lbs. (50 kg) Approach: Keto + Inte… Enrico P. 08/21/2026 Discovering Keto: The Shift That Helped Me Lose 110 Pounds and Rebuild My Health Quick stats Name: Enrico P. Starting Weight: 303 lbs. Current Weight: 193 lbs. Weight Loss: 110 lbs. (50 kg) Approach: Keto + Inte… Discovering Keto: The Shift That Helped Me Lose 40 Pounds and Transform My Health Photo story Discovering Keto: The Shift That Helped Me Lose 40 Pounds and Transform My Health Quick stats Name: Niranjan V. Starting Weight: 176 lbs. Current Weight: 136 lbs. Weight Loss: 40 lbs. (18 kg) Approach: Keto + Int… Niranjan V. 08/21/2026 Discovering Keto: The Shift That Helped Me Lose 40 Pounds and Transform My Health Photo story Discovering Keto: The Shift That Helped Me Lose 40 Pounds and Transform My Health Quick stats Name: Niranjan V. Starting Weight: 176 lbs. Current Weight: 136 lbs. Weight Loss: 40 lbs. (18 kg) Approach: Keto + Int… Niranjan V. 08/21/2026 Discovering Keto: The Shift That Helped Me Lose 40 Pounds and Transform My Health Quick stats Name: Niranjan V. Starting Weight: 176 lbs. Current Weight: 136 lbs. Weight Loss: 40 lbs. (18 kg) Approach: Keto + Int… Natasha Lost 150 Pounds and Reclaimed Her Life with Keto Photo story Natasha Lost 150 Pounds and Reclaimed Her Life with Keto Quick stats Name: Natasha B. Starting Weight: 300 lbs. Current Weight: 150 lbs Weight Loss: 150 lbs. (68 kg) Approach: Keto + Inte… Natasha B. 08/21/2026 Natasha Lost 150 Pounds and Reclaimed Her Life with Keto Photo story Natasha Lost 150 Pounds and Reclaimed Her Life with Keto Quick stats Name: Natasha B. Starting Weight: 300 lbs. Current Weight: 150 lbs Weight Loss: 150 lbs. (68 kg) Approach: Keto + Inte… Natasha B. 08/21/2026 Natasha Lost 150 Pounds and Reclaimed Her Life with Keto Quick stats Name: Natasha B. Starting Weight: 300 lbs. Current Weight: 150 lbs Weight Loss: 150 lbs. (68 kg) Approach: Keto + Inte… Paul Lost 105 Pounds and Transformed His Life with Keto Photo story Paul Lost 105 Pounds and Transformed His Life with Keto Quick stats Name: Paul Weight Loss: 72 lbs. (32 kg) Approach: Keto + Intermittent Fasting Duration: 23 weeks Improved: Increased e… Paul 08/21/2026 Paul Lost 105 Pounds and Transformed His Life with Keto Photo story Paul Lost 105 Pounds and Transformed His Life with Keto Quick stats Name: Paul Weight Loss: 72 lbs. (32 kg) Approach: Keto + Intermittent Fasting Duration: 23 weeks Improved: Increased e… Paul 08/21/2026 Paul Lost 105 Pounds and Transformed His Life with Keto Quick stats Name: Paul Weight Loss: 72 lbs. (32 kg) Approach: Keto + Intermittent Fasting Duration: 23 weeks Improved: Increased e… From Doubt to Determination: Nentor’s 90-Pound Keto Transformation Photo story From Doubt to Determination: Nentor’s 90-Pound Keto Transformation Quick stats Name: Nentor A. Weight Loss: 90 lbs. (40 kg) Approach: Keto + Intermittent Fasting Duration: 7 months How did you disc… Nentor A. 08/20/2026 From Doubt to Determination: Nentor’s 90-Pound Keto Transformation Photo story From Doubt to Determination: Nentor’s 90-Pound Keto Transformation Quick stats Name: Nentor A. Weight Loss: 90 lbs. (40 kg) Approach: Keto + Intermittent Fasting Duration: 7 months How did you disc… Nentor A. 08/20/2026 From Doubt to Determination: Nentor’s 90-Pound Keto Transformation Quick stats Name: Nentor A. Weight Loss: 90 lbs. (40 kg) Approach: Keto + Intermittent Fasting Duration: 7 months How did you disc…